Healthy Holiday Cooking Class November 7, 2023

Join SisterFit Inc for a fun and educational healthy cooking class with Cooking Show Host, Organic Chef Cappie. Discover delicious recipes, cooking tips and nutritional insights that will transform your meals. Don't miss out on this opportunity to learn and make wellness a way of life. Book your spot today!  #CookingClass, # HealthyCooking, #stayfit, #healthy, #women'shealth

A 30-day plant-based challenge is a commitment to focus on foods primarily from plants, including fruits, vegetables, nuts, seeds, legumes, beans and whole grains.  Collectively, we assist one another in navigating the plant-based challenge by sharing recipes and offering support. It's a chance to explore a more sustainable and cruelty-free way of eating while reaping potential health benefits.